
Savoury Ragi Churma
Prep 10 min · Cook 15 min · Servings not given in the source
Make
Ingredients
- ragi (finger millet) flour — 100 g
- ghee — 2 tbsp (1 tbsp in the dough, 1 tbsp to finish)
- warm water — 120 ml
- salt (to taste (a pinch goes into the dough))
- red chilli powder (to taste)
- spring onion — 2 tbsp (chopped)
- coriander leaves — 1 tbsp (chopped)
Method
- Rub 1 tbsp of the ghee and a pinch of salt into the ragi flour.
- Add the warm water bit by bit, kneading, until the flour comes together as a dough. Stop before it turns sticky.
- Cover with a damp cloth and leave for 15 minutes.
- Divide into small balls and press each one out with your fingers on a warm cloth into a flatbread, as thick as you like.
- Cook the flatbreads on a hot griddle until cooked through and lightly charred on both sides.
- While they are still warm, tear and crumble them in a bowl by hand to the texture you want.
- Add the remaining ghee, the chilli powder, spring onion and coriander, salt to taste, toss well and eat warm.
Tips
- General practice: crumble the flatbreads while warm; they are harder to break once cold.
Fresh atta: grind small, use soon
- Millets keep for months as whole grain; flour is best ground as it is needed, because it turns rancid. (FAO, Sorghum and millets in human nutrition (1995))
- Bajra changes fastest: its grain stores for months, but its milled flour has a very short shelf life. (ICAR-IIMR scientists, Food Chemistry Advances (2023) (DOI 10.1016/j.focha.2023.100190))
- In an Indian study, untreated bajra flour stayed within the quality limit only about 2 days at room temperature. (ICAR-IARI, Indian Journal of Agricultural Sciences (2016))
- Ragi flour keeps better than foxtail, barnyard or bajra flour (it carries less fat). (Planta (2024), review)
- Keep atta closed and cool: bajra flour kept best in polythene and worst in gunny sacks; grains should be dry and in airtight containers. (Chaudhary & Kapoor, J Sci Food Agric (1984); ICMR-NIN Dietary Guidelines (2024) (DOI 10.1002/jsfa.2740351113))
- Going off shows first as smell and taste — sour, musty or dusty, then bitter. (Lai & Varriano-Marston, Cereal Chemistry (1980))
So: buy the grain, grind a week’s worth at a time — less for bajra in summer.
Recipe from FAO, Millets Recipe Book (2023), PDF pp. 54-55 (printed pp. 38-39), written in our own words.