
Kodo Millet Upma
Prep 10 min · Cook 25 min · Servings not given in the source
Make
Ingredients
- kodo millet — 1 cup
- onion — 1/4 cup (chopped)
- green chillies — 2
- carrot — 1 (chopped)
- ginger — 1 tsp (grated)
- mustard seeds — 1 tsp
- black gram (urad) dal — 1/4 tsp
- bengal gram (chana) dal — 1/4 tsp
- curry leaves — 1 sprig
- turmeric (a pinch; used in the method, no quantity given)
- water — 4 cups
- oil (as required)
- salt (to taste)
Method
- Wash the kodo millet two or three times and drain it well.
- Heat oil in a pressure cooker and add the mustard seeds. When they splutter, add the urad dal, chana dal, curry leaves and green chillies.
- Once the dals turn golden, add the onion, ginger and turmeric and fry until the onion is golden.
- Add the carrot and stir for 2-3 minutes, then add the millet and stir for a minute so everything is coated.
- Pour in 4 cups of water with salt. When it boils, close the lid and cook on moderate heat for 5 whistles.
- Open after the pressure drops by itself and serve hot with chutney or sambar.
Recipe from ICAR-Indian Institute of Millets Research, Millet Recipes (2021), PDF p. 111 (printed p. 109), written in our own words.