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Foxtail Millet Lemon Rice
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Foxtail Millet Lemon Rice

Foxtail milletTraditionalSouth IndiaLunchWhole grainVegetarianContains nuts

Prep 20 min · Cook 40 min · Serves 2

Make

Ingredients

  • foxtail millet — 1 cup
  • water — 1 1/2 cups
  • mustard seeds — 1 tbsp (as printed)
  • white urad dal — 1 tbsp
  • raw peanuts — 1 tbsp
  • carrot — 1/4 cup (chopped)
  • curry leaves — 1 sprig (roughly chopped)
  • ginger — 1 inch (grated)
  • green chillies — 2 (finely chopped)
  • turmeric powder — 1 tbsp (as printed; see tips)
  • lemon juice — 2 tbsp
  • oil — 1 tbsp
  • salt (to taste)
  • coriander leaves (a few sprigs)

Method

  1. Pressure-cook the foxtail millet with 1 1/2 cups of water on medium heat for 3 whistles.
  2. Heat the oil in a pan and fry the mustard seeds, urad dal and peanuts until golden.
  3. Tip in the carrot with the ginger, green chillies, curry leaves and turmeric; stir until the carrot is soft.
  4. Add the cooked millet with some salt and stir gently until everything is evenly coloured.
  5. Cover for 2-3 minutes so it steams through, then add the lemon juice and stir once.
  6. Finish with coriander leaves and serve.

Recipe from FSSAI, Shree Anna (Millets) Recipes, PDF p. 70 (printed p. 56), written in our own words.