
Barnyard Millet Payasam
Prep 5 min · Cook 35 min · Servings not given in the source
Make
Ingredients
- barnyard millet (dehulled) — 50 g
- water (4 parts to 1 part millet, for the first cooking)
- milk — 500 ml
- sugar — 50 g
- jaggery — 30 g (see adapted)
- saffron — 4-5 threads
- dry fruits (cashew, almond, pistachio) — 50 g
- cardamom powder — 3 g
- ghee — 30 ml
Method
- Cook the millet in four times its volume of water for 5-7 minutes, until about half done.
- In another pan, boil the milk on medium heat for 10-15 minutes.
- Add the half-cooked millet and saffron to the milk and simmer for 10-15 minutes.
- Stir in the sugar gently until it dissolves. Take the pan off the heat and stir in the jaggery and cardamom.
- Fry the dry fruits in the ghee until golden and add them, with the ghee, to the payasam.
- Serve hot or chilled.
In history
The Kṣemakutūhala, a Sanskrit cookery book of 1548, describes Rājapāyasa (12th chapter, verse 3): new husked barnyard millet (śyāmāka), one part to eight parts of milk boiled without water, finished with ghee and sugar. The verse begins:
“निर्नीरपाचितपयः प्रहिताष्टभागं श्यामाकतन्दुलनवं”
Kṣemakutūhalam, Sanskrit verse (ed. Gyanendra Pandey, Chaukhamba, p. 231); FSSAI's Ayurveda Aahara compendium index (2024), entry 46.8
Tips
- General practice: made only with milk, sweeteners, nuts and spices, this payasam fits many fasting-day menus; check your own family's fasting rules.
Adapted from ICAR-Indian Institute of Millets Research, Millet Recipes (2021), PDF p. 130 (printed p. 128), written in our own words.