
Kuthiraivali Pongal (Barnyard Millet with Whole Green Gram)
Prep 10 min · Cook 30 min · Servings not given in the source
Make
Ingredients
- barnyard millet — 500 g (printed as 'horse-tail millet'; soaked overnight)
- moong dal (split green gram) — 100 g (the English page says 'green gram whole'; the Tamil edition lists pasi paruppu, split moong dal)
- ghee — 100 g
- cashew nuts — 10 g (roasted)
- pepper and cumin seeds (a few)
- salt (as required)
- water (2 to 2 1/3 cups for every cup of millet and dal together, measured dry (ICAR-CITH: 3 to 3 1/2 cups for 1 cup millet with 1/2 cup moong dal))
Method
- Measure the barnyard millet and the moong dal by the cup while dry and note the total. Wash the millet and leave it to soak overnight; drain.
- Heat some of the ghee in a heavy pan and roast the moong dal until golden.
- Put the millet and dal in a pressure cooker with 2 to 2 1/3 cups of water for every cup you measured, add a little salt and cook for 3 to 4 whistles, until soft.
- Stir in the pepper, cumin, salt to taste, the roasted cashews and the rest of the ghee, mix thoroughly and serve.
Water and timing
Water: 2 to 2 1/3 cups for every cup of barnyard millet and moong dal (3 to 3 1/2 cups for 1 cup millet with 1/2 cup dal), pressure-cooked 3-4 whistles — as an ICAR-CITH/IIMR printing of barnyard millet pongal gives.
From: ICDS Tamil Nadu, recipe booklet, PDF p. 54 (printed p. 52); ICDS Tamil Nadu, recipe booklet, PDF p. 57 (printed p. 52); ICAR-CITH, NutriGrains: Modern Millet Recipes, PDF p. 19; ICAR-CITH, NutriGrains: Modern Millet Recipes, PDF p. 20
Adapted from ICDS Tamil Nadu, recipe booklet, PDF p. 54 (printed p. 52), written in our own words.